snowy runner

snowy runner, originally uploaded by msteechur.

brrrrrrrrrrr

brrrrrrrrrrr, originally uploaded by msteechur.

it feels like Christmas in February

it feels like Christmas in February, originally uploaded by msteechur.

snow run!

snow run!, originally uploaded by msteechur.

Mobi-Teechur Runs

Yesterday's post of two ducks was from my run in the Mukilteo area. I was running past houses and there was a pond that had been created by the rain. There was Mr. and Mrs. Duck doing their little ducky thing. I ran six miles.

taking advantage of an impromptu pond

taking advantage of an impromptu pond, originally uploaded by msteechur.

Mile 18!

Mile 18!, originally uploaded by msteechur.

Can you believe this girl was in the hospital two days ago?

my personal cheer squad on today's run

my personal cheer squad on today's run, originally uploaded by msteechur.

tree of mystery

tree of mystery, originally uploaded by msteechur.

running duo

running duo, originally uploaded by msteechur.

ready for our run

ready for our run, originally uploaded by msteechur.

Murphy has a new toy!

Murphy has a new toy!, originally uploaded by msteechur.

So I guess we pick up a new litter scoop at the store tonight.



Dogs are gross.

Thursday veggie Santa comes!

Thursday veggie Santa comes!, originally uploaded by msteechur.

look! The crocuses are croaking!

look! The crocuses are croaking!, originally uploaded by msteechur.

Spring has started to sprung!

Post run elixer at Greenlake Starbucks

Post run elixer at Greenlake Starbucks, originally uploaded by msteechur.

Tory after the race. Feb 11 2007

Tory after the race. Feb 11 2007, originally uploaded by msteechur.

I came in 16 out of 90 in my division

I came in 16 out of 90 in my division, originally uploaded by msteechur.

banananananas

banananananas, originally uploaded by msteechur.

Tory and a new friend at 5k

Tory and a new friend at 5k, originally uploaded by msteechur.

Running Roybee

Running Roybee, originally uploaded by msteechur.

Running Roybee

Running Roybee, originally uploaded by msteechur.

Love Em or Leave Em 5k

Roy is refueling too!

Roy is refueling too!, originally uploaded by msteechur.

Post trail running lunch

Post trail running lunch, originally uploaded by msteechur.

I just finished about a 13 mile trail run and this is my favorite way to refuel.

Look Mom! That's me!

Look Mom! That's me!, originally uploaded by msteechur.

There I am in the March Family Circle.

The Story on pg 104

The Story on pg 104, originally uploaded by msteechur.

Munching on hoagies

Munching on hoagies, originally uploaded by msteechur.

Let them eat cake!

Let them eat cake!, originally uploaded by msteechur.

Gamers

Gamers, originally uploaded by msteechur.

Today we're having a celebration for students who got their A+ Certifications this semester.

Kickin back and enjoying the day

Kickin back and enjoying the day, originally uploaded by msteechur.

It is raining and I ran 5 miles in it

It is raining and I ran 5 miles in it, originally uploaded by msteechur.

I am about to go get my nail that I broke fixed. I look like a wet dog!

Taking a Starbucks break

Taking a Starbucks break, originally uploaded by msteechur.

On long runs we often stop by Starbucks to refuel before finishing the last 2.5 miles. I've run 12 so far, so it'll be just over 14 altogether.

My training partner

My training partner, originally uploaded by msteechur.

18 miles today ...or maybe only 16

The trail I am running right now

The trail I am running right now, originally uploaded by msteechur.

Details

Details, originally uploaded by msteechur.

Roy is painting me this picture

Roy is painting me this picture, originally uploaded by msteechur.

Isn't it amazing?

The artist

The artist, originally uploaded by msteechur.

More details

More details, originally uploaded by msteechur.