Wednesday, February 28, 2007

snowy runner


snowy runner, originally uploaded by msteechur.

brrrrrrrrrrr


brrrrrrrrrrr, originally uploaded by msteechur.

it feels like Christmas in February

snow run!


snow run!, originally uploaded by msteechur.

Mobi-Teechur Runs

Yesterday's post of two ducks was from my run in the Mukilteo area. I was running past houses and there was a pond that had been created by the rain. There was Mr. and Mrs. Duck doing their little ducky thing. I ran six miles.

Tuesday, February 27, 2007

taking advantage of an impromptu pond

Sunday, February 25, 2007

Mile 18!


Mile 18!, originally uploaded by msteechur.

Can you believe this girl was in the hospital two days ago?

my personal cheer squad on today's run

tree of mystery


tree of mystery, originally uploaded by msteechur.

running duo


running duo, originally uploaded by msteechur.

ready for our run


ready for our run, originally uploaded by msteechur.

Thursday, February 15, 2007

Murphy has a new toy!


Murphy has a new toy!, originally uploaded by msteechur.

So I guess we pick up a new litter scoop at the store tonight.



Dogs are gross.

Thursday veggie Santa comes!


Thursday veggie Santa comes!, originally uploaded by msteechur.

look! The crocuses are croaking!

Spring has started to sprung!

Sunday, February 11, 2007

Post run elixer at Greenlake Starbucks

Tory after the race. Feb 11 2007

I came in 16 out of 90 in my division

banananananas


banananananas, originally uploaded by msteechur.

Tory and a new friend at 5k


Tory and a new friend at 5k, originally uploaded by msteechur.

Running Roybee


Running Roybee, originally uploaded by msteechur.

Running Roybee


Running Roybee, originally uploaded by msteechur.

Love Em or Leave Em 5k

Saturday, February 10, 2007

Roy is refueling too!


Roy is refueling too!, originally uploaded by msteechur.

Post trail running lunch


Post trail running lunch, originally uploaded by msteechur.

I just finished about a 13 mile trail run and this is my favorite way to refuel.

Friday, February 9, 2007

Look Mom! That's me!


Look Mom! That's me!, originally uploaded by msteechur.

There I am in the March Family Circle.

The Story on pg 104


The Story on pg 104, originally uploaded by msteechur.

Munching on hoagies


Munching on hoagies, originally uploaded by msteechur.

Let them eat cake!


Let them eat cake!, originally uploaded by msteechur.

Gamers


Gamers, originally uploaded by msteechur.

Today we're having a celebration for students who got their A+ Certifications this semester.

Kickin back and enjoying the day

Tuesday, February 6, 2007

It is raining and I ran 5 miles in it

I am about to go get my nail that I broke fixed. I look like a wet dog!

Sunday, February 4, 2007

Taking a Starbucks break


Taking a Starbucks break, originally uploaded by msteechur.

On long runs we often stop by Starbucks to refuel before finishing the last 2.5 miles. I've run 12 so far, so it'll be just over 14 altogether.

My training partner


My training partner, originally uploaded by msteechur.

18 miles today ...or maybe only 16

The trail I am running right now

Friday, February 2, 2007

Details


Details, originally uploaded by msteechur.

Roy is painting me this picture


Roy is painting me this picture, originally uploaded by msteechur.

Isn't it amazing?

The artist


The artist, originally uploaded by msteechur.

More details


More details, originally uploaded by msteechur.